About Us
At Kin Lab, we are a group of highly skilled and certified kinesiologists with a passion for helping individuals regain their strength, mobility, and overall well-being. Our team specializes in creating customized active rehabilitation plans tailored to your unique needs, whether you're recovering from an injury, surgery, or seeking to enhance your physical performance.
About Us
At Kin Lab, we are a group of highly skilled and certified kinesiologists with a passion for helping individuals regain their strength, mobility, and overall well-being. Our team specializes in creating customized active rehabilitation plans tailored to your unique needs, whether you're recovering from an injury, surgery, or seeking to enhance your physical performance.
Location
604-260-1522
Services
Personalized Rehabilitation, Pain Management, Active Exercise Programs
Our Business Hours
Monday
08:00 am
- 08:00 pm
Frequently Asked Question
An Active Rehab program at Kin Lab begins with a comprehensive assessment conducted by a Kinesiologist. This assessment involves evaluating the individual's medical history, current condition, movement patterns, strengths, weaknesses, and goals. Based on this assessment, a tailored rehabilitation plan is developed.
During an Active Rehab session, you can expect to engage in a variety of active exercises and movements that target your specific needs and goals. These exercises may include strength training, flexibility work, balance exercises, and functional movements. The Kinesiologist will guide you through each exercise, ensuring proper form and technique to maximize effectiveness and prevent injury.
The duration of an Active Rehab program varies based on individual needs and goals. Some individuals may see improvements in a few weeks, while others with more complex conditions may require several months of consistent sessions. The Kinesiologist will continuously assess your progress and adjust the program as needed.
Yes, Active Rehab can be effective in managing chronic pain. By addressing muscle imbalances, improving posture, and enhancing movement patterns, individuals with chronic pain can experience relief and improved functionality over time.
Many insurance plans cover Kinesiology services, including Active Rehab, but coverage may vary. It's recommended to contact your insurance provider to determine the extent of your coverage. Kin Lab may also assist you with insurance-related paperwork.
